Weigh In record (no journal entry) for 13 February 2024
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71 kg
Lost so far: 7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1640 kcal
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Fat: 60.20g | Prot: 134.14g | Carbs: 132.88g.
Breakfast: Xtra Bärmix, Coffee, Anglamark Havregryn, Bulk Powders Vegan Strawberry, Basic Chia Samen, Oddly Good Oat Milk Barista. Lunch: Bulk Vegan Bar, Epic Veggie Eating Beef Style Chunk. Dinner: Bulk Powders Complete Food Shake Chocolate. Snacks/Other: Semla Semla, Carbzone Low Carb Bread. more...
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Losing 2.1 kg a Week
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cinamond's Weight History
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