Weigh In record (no journal entry) for 13 February 2024
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62.2 kg
Lost so far: 3.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1182 kcal
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Fat: 38.93g | Prot: 80.05g | Carbs: 125.27g.
Breakfast: Evolet Matcha Tea Latte Matcha Latte, Tastino Paine Integrala, Kaufland Spanac, Homemade Ou Fiert, Masline Masline, Marex Muschi File, Rosii Rosii, Cutiuță Cu Branzici Branza Topita Cu Cascaval. Lunch: Hochland Telemea Vacă, Ulei Ulei de Masline, Olympus Iaurt Grecesc 2%, Baked Potato (Peel Not Eaten), Cris-Tim Snitel De Pui, Homemade Morcov, Snow or Sugar Snap Peas, Lidl Ridichi. Dinner: Familia Toneli Ou, Optimus Nutrition Pudra Proteica Whey, Bun De Tot Dulceata Afine Fara Zahar, Ulei Ulei de Cocos, Dr. Oetker Cacao, Banana, Dobrogea Faina, Hellenic Dairies Coconut Drink - Carpos - Olympus. more...
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Losing 0.4 kg a Week
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adriana.ene's Weight History
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