Weigh In record (no journal entry) for 13 February 2024
|
109.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
2663 kcal
|
Fat: 61.75g | Prot: 107.82g | Carbs: 424.27g.
Breakfast: Snack Time Spaghetti Bolognese , Kaffee Weisser, Kaffee (Instant-Pulver), Zucker. Dinner: Granatapfel, Flying Goose Sriracha Scharfe Chilisauce, Tomaten, Eisbergsalat, Zwiebeln, Lahmacun, Gazi Ayran. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|