Weigh In record (no journal entry) for 13 February 2024
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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260 kcal
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Fat: 9.41g | Prot: 11.40g | Carbs: 34.92g.
Breakfast: Milbona Latte Parzialmente Scremato, Biscotto Integrale. more...
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Losing 0.7 kg a Week
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