Weigh In record (no journal entry) for 13 February 2024
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92.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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3081 kcal
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Fat: 36.75g | Prot: 193.73g | Carbs: 487.67g.
Breakfast: Mulino Bianco Pan Bauletto, Zuegg Marmellata Frutti di Bosco. Lunch: Barilla Penne Rigate, Rio Mare Tonno Sott'olio Sgocciolato, Banana. Dinner: Esselunga Riso Arborio, Colfiorito Lenticchie. Snacks/Other: Watt WHEY PROTEIN 90 (Crema Nocciola), Zuegg Marmellata Frutti di Bosco, Fiorentini Bio Fiocchi di Avena, Fage Yogurt Greco Total 0%. more...
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Gaining 1.1 kg a Week
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AntonioBaldi's Weight History
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