Weigh In record (no journal entry) for 13 February 2024
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77.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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1170 kcal
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Fat: 48.66g | Prot: 55.73g | Carbs: 131.46g.
Breakfast: Heidelbeeren (Ungesüßt, Gefroren), Ananasstücke (Gesüßt, Gefroren), Oatly Hafermilch Barista, Forever Aloe Vera Gel. Lunch: Griechischer Salat, Migros Take Away Thonsalat, Gemischter Salat mit Dressing. Dinner: Salzkartoffeln, Gekochter Brokkoli (Fettfrei Gekocht), Findus Crunchy Filet. Snacks/Other: Popcorn. more...
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Gaining 3.5 kg a Week
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simonafox's Weight History
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