Weigh In record (no journal entry) for 13 February 2024
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75.9 kg
Lost so far: 4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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945 kcal
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Fat: 77.47g | Prot: 49.61g | Carbs: 12.10g.
Breakfast: Московский Провансаль Майонез Классический 67%, Ondoliva Оливковое Масло Extra Virgin, Огурец (с Кожурой), Зеленый Листовой Салат, Холодец. more...
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Losing 1.8 kg a Week
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Lenaizpitera's Weight History
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