Weigh In record (no journal entry) for 13 February 2024
|
45.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
2100 kcal
|
Fat: 72.45g | Prot: 76.74g | Carbs: 277.55g.
Breakfast: Coop Caramelle Dure Ripiene al Miele, Fior di Bosco Mirtilli Bio, Ecor Fiocchi di Farro Integrale, Myprotein Protein Hot Latte. Lunch: Carote, Chef Select Hummus Light, Bonduelle Taccole, Ecor Orzo Mondo. Dinner: Broccoli, Certossa Tarallini al Peperoncino. Snacks/Other: Biscotto al Burro o Allo Zucchero, Zaniboni Snack di Frutta Secca e Cioccolato . more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giulia.colo90's Weight History
|