Weigh In record (no journal entry) for 13 February 2024
|
58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2024:
|
1624 kcal
|
Fat: 65.57g | Prot: 75.43g | Carbs: 177.64g.
Breakfast: Douceur du Verger Compote Pomme sans Sucres Ajoutes, Danone Skyr Nature, Quaker Flocons d'avoine (40g). Lunch: Cora Gressins Sésame , Huile Végétale, Escalope de Poulet, Oeuf, Bonduelle Trio de Crudités, Pâtes (Cuites), Danone Hipro Crème Dessert Chocolat Noisette. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Carrefour Poêlée de Légumes Grillés, Mamie Nova Gourmand Noix de Coco, Oranges, Ocean Sea Moules du Pacifique Farcies . Snacks/Other: Banane, Ikea Oat Biscuits With Chocolate. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|