Weigh In record (no journal entry) for 11 February 2024
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68.5 kg
Lost so far: 0.1 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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193 kcal
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Fat: 8.50g | Prot: 7.00g | Carbs: 21.50g.
Breakfast: Züber Nohut Cipsi . more...
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Gaining 0.4 kg a Week
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zübeyde Karaman's Weight History
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