Weigh In record (no journal entry) for 21 May 2015
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85.6 kg
Lost so far: 0.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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128 kcal
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Fat: 4.15g | Prot: 4.30g | Carbs: 16.00g.
Breakfast: Sasko Low GI Seeded Brown Loaf, Stork Country Spread Medium Fat. more...
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Gaining 0.3 kg a Week
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