Weigh In record (no journal entry) for 13 February 2024
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76.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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296 kcal
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Fat: 18.04g | Prot: 16.23g | Carbs: 17.23g.
Breakfast: Лаваш, Сливочное Масло, Кофе с Молоком, Зеленый Горошек (Консервированный, без Жидкости), Жареное Яйцо. more...
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Gaining 0.4 kg a Week
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luna909959's Weight History
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