Beatricesinquin's Journal, 21 May 15

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Weigh In record (no journal entry) for 21 May 2015

68.6 kg Lost so far: 11.4 kg. Still to go: 15.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 May 2015:

832 kcal

Fat: 53.03g | Prot: 39.16g | Carbs: 47.20g. Breakfast: Café au Lait. Lunch: Pain Blanc, Sauce Pesto, Daniel Dessaint Traiteur Salade Tomate Mozzarella, Casino Jambon Sec. more...

1846 kcal

Exercise: Abdominal (Sit Ups) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

Losing 7.7 kg a Week

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Comments

Encore 8 kg pour atteindre le dernier palier ! J'entame la course à pied, si vous avez quelques conseils à donner, je les prends volontiers :)

21 May 15 by member: Beatricesinquin


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Beatricesinquin's Journal, 21 May 15

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