Weigh In record (no journal entry) for 13 February 2024
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59.1 kg
Lost so far: 4.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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733 kcal
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Fat: 23.42g | Prot: 68.17g | Carbs: 60.55g.
Breakfast: Сваренное Вкрутую Яйцо, Перекресток Апельсины. Lunch: Пекинская Капуста, Сладкий Красный Перец, Треска Отварная. Dinner: Перекресток Апельсины, Красное Яблоко. Snacks/Other: Американо, Кофе (из Молотых Зерен), Vitameal Omega 3, Chikalab Crispy Cookies. more...
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Losing 0.7 kg a Week
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Alla Roor's Weight History
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