marcopasha01's Journal, 13 Feb 24

Aralık oruca devam
89.9 kg Lost so far: 15.1 kg.    Still to go: 9.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2024:
613 kcal Fat: 13.48g | Prot: 29.11g | Carbs: 113.33g.   Breakfast: Yeşil Biber, Domatesler, Bahçıvan Taze Kaşar Peyniri, Beyaz Ekmek (Düşük Kalorili). more...
Losing 2.1 kg a Week

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marcopasha01's Weight History


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