Weigh In record (no journal entry) for 13 February 2024
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116.7 kg
Lost so far: 1.7 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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355 kcal
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Fat: 12.16g | Prot: 14.60g | Carbs: 50.08g.
Breakfast: Бабушкина Крынка Молоко 1,5%, Гречка Отварная. more...
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Gaining 3.9 kg a Week
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