Weigh In record (no journal entry) for 08 February 2024
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78.8 kg
Lost so far: 22.0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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323 kcal
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Fat: 9.99g | Prot: 14.86g | Carbs: 43.63g.
Breakfast: Califia Farms Almond Milk Creamer, Califia Farms Oat Barista Blend. Lunch: Kevin's Natural Foods Orange Chicken, Stir Fried Vegetables, Brown Rice. more...
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steady weight
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