Weigh In record (no journal entry) for 13 February 2024
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143.4 kg
Lost so far: 18.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2024:
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2019 kcal
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Fat: 76.03g | Prot: 65.58g | Carbs: 267.62g.
Lunch: Новый Колос Гамбургер с Котлетой. Dinner: Пицца Домашняя, Пицца Домашняя, Milky Way Шоколадный Батончик, Апельсин, Яблоко. Snacks/Other: Нескафе Кофе 3В1 Крепкий. more...
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Gaining 1.4 kg a Week
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Sveta_s_s_v's Weight History
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