Weigh In record (no journal entry) for 10 February 2024
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59.9 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1575 kcal
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Fat: 67.37g | Prot: 79.70g | Carbs: 154.60g.
Breakfast: Nestlé Ricoré, Biscuits de banane amandes. Lunch: Pain Complet, Nat & Vie Yaourt Soja Citron, Briau Le Parmentier de Saumon. Dinner: Vico Curly Cacahuète, Wasa Sesam, Crevette Cuite ou Grillée, Materne Compote Pomme Quetsche Mirabelle Reine-Claude, Soupe Butternut. Snacks/Other: Vico Curly Cacahuète. more...
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Gaining 0.0 kg a Week
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