Weigh In record (no journal entry) for 12 February 2024
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85 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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921 kcal
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Fat: 36.87g | Prot: 76.41g | Carbs: 73.90g.
Breakfast: Семерка Джем Клюквенный, Сыр Российский, Киевхлеб Хлеб Домашний, Молокія Йогурт 1,6%, Творог 5%. Lunch: Hame Паштет из Гусиной Печени, Банан, Кулиничи Хлеб Тостовый Зерновой. Dinner: Молокія Йогурт 1,6%, Яготинский Творог 5%. more...
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Gaining 2.8 kg a Week
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alyona.pronail's Weight History
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