Weigh In record (no journal entry) for 11 February 2024
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75.8 kg
Lost so far: 46.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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706 kcal
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Fat: 23.73g | Prot: 27.32g | Carbs: 92.98g.
Lunch: Pepperoni Pizza (36 cm), Alete Rigatoni Napoli. more...
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Losing 0.5 kg a Week
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