Weigh In record (no journal entry) for 12 February 2024
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97.5 kg
Lost so far: 0 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1699 kcal
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Fat: 95.15g | Prot: 110.91g | Carbs: 104.93g.
Breakfast: Simple Truth Almond Milk, Plant Fusion Vanilla Bean Protein Powder, Great Value Frozen Mixed Berries, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Feta Cheese , Forager Project Dairy-Free Yogurt Unsweetened Plain, Trader Joe's Chicken Meatballs . Dinner: Taco Time Seasoned Beef Crisp Taco. Snacks/Other: Made Good Birthday Cake Granola Bar. more...
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steady weight
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