Weigh In record (no journal entry) for 12 February 2024
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80.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1217 kcal
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Fat: 44.17g | Prot: 32.98g | Carbs: 170.93g.
Breakfast: Pão Francês, Café com Leite e Açúcar, Mortadela. Lunch: Pepino (Descascado), Feijão Carioca Cozido, Macarrão Alho e Óleo, Aurora Linguiça Toscana. Dinner: Hershey's Hershey's Ovomaltine, Elma Chips Doritos Original, Coca-Cola Coca-Cola (Lata). more...
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Losing 0.1 kg a Week
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Anaaa___'s Weight History
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