Weigh In record (no journal entry) for 12 February 2024
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84.4 kg
Lost so far: 3.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1338 kcal
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Fat: 57.53g | Prot: 38.88g | Carbs: 193.54g.
Breakfast: Pobo Моти Клубничный, Колбаса, Макароны Отварные, Картошка Вареная, Ростагроэкспорт Сметана 10%. Lunch: Картофель Фри, Astoria Соус Сырный, Евро Кебаб Шаверма в Пите. more...
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Gaining 0.7 kg a Week
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moy.dnevnik's Weight History
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