Weigh In record (no journal entry) for 12 February 2024
|
67.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
884 kcal
|
Fat: 51.42g | Prot: 76.98g | Carbs: 26.81g.
Breakfast: Vigor Requeijão Cremoso Light, Ovo Frito, Clara de Ovo, Molico Leite Desnatado em Pó, Aurora Bacon. Lunch: Queijo Parmesão (Duro), Tomates Cereja, Abobrinha Refogada, Peito de Frango. Snacks/Other: Piracanjuba Leite Zero Lactose Semidesnatado (200ml), Sadia Mussarela. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
talitabriamonte's Weight History
|