bloemmeke's Journal, 12 Feb 24

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Weigh In record (no journal entry) for 12 February 2024

82.5 kg Lost so far: 17.5 kg. Still to go: 17.5 kg. Diet followed: Poorly.

View Diet Calendar, 12 February 2024:

1487 kcal

Fat: 45.12g | Prot: 50.24g | Carbs: 211.62g. Breakfast: Everyday Boter, Colruyt Everyday Emmentaler, Wit Brood. Lunch: Warme Chocolademelk, Bosbes Muffins. Dinner: Boni Ravioloni Pompoen. Snacks/Other: Colruyt Everyday Zachte Snoepjes, Everyday Magere Yoghurt. more...

2209 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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bloemmeke's Journal, 12 Feb 24

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bloemmeke's Weight History