Weigh In record (no journal entry) for 12 February 2024
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72.4 kg
Lost so far: 4.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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309 kcal
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Fat: 12.33g | Prot: 7.56g | Carbs: 42.87g.
Breakfast: Piraquê Biscoito Leite Maltado Chocolate, Cemil Leite Condensado, 002 - Sobremesa (Pudim de abacate), BOLO DE CHOCOLATE SEMANA. more...
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Losing 2.8 kg a Week
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Duducsilva's Weight History
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