Weigh In record (no journal entry) for 12 February 2024
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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271 kcal
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Fat: 12.16g | Prot: 22.10g | Carbs: 18.38g.
Breakfast: Кофе с Молоком, Сырники. more...
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Gaining 0.0 kg a Week
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