Weigh In record (no journal entry) for 12 February 2024
|
71.3 kg
Lost so far: 6.7 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1638 kcal
|
Fat: 70.93g | Prot: 113.40g | Carbs: 125.52g.
Breakfast: Xtra Bärmix, Coffee, Anglamark Havregryn, Bulk Powders Vegan Strawberry, Basic Chia Samen, Oddly Good Oat Milk Barista. Lunch: Boiled Egg, Spinach, Oddly Good Italian Style, King's Crown Kichererbsen, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Oatly Creamy Oat Fraiche. Dinner: Yipin Tofu. Snacks/Other: Oddly Good Desssert Dreamy Lemon, Alpro Plantgurt, Carbzone Low Carb Bread. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cinamond's Weight History
|