Weigh In record (no journal entry) for 11 February 2024
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1607 kcal
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Fat: 59.73g | Prot: 122.67g | Carbs: 135.17g.
Breakfast: Xtra Bärmix, Coffee, Anglamark Havregryn, Bulk Powders Vegan Strawberry, Basic Chia Samen, Oddly Good Oat Milk Barista. Lunch: Oatly Creamy Oat Fraiche, Sesame Oil , Yipin Tofu, Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), King's Crown Kichererbsen. Dinner: Bulk Powders Complete Food Shake Chocolate. Snacks/Other: Xtra Bärmix, Spinach, Alpha Foods Matcha Ritual, Basic Chia Samen, Bulk Powders Vegan Strawberry, Edeka Avocado. more...
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Gaining 0.4 kg a Week
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cinamond's Weight History
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