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diesusanneschmidt.1
Journal
12 Feb 24
diesusanneschmidt.1's Journal, 12 Feb 24
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Weigh In record (no journal entry) for 12 February 2024
68.1 kg
Lost so far:
0 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 February 2024:
367 kcal
Fat: 26.09g | Prot: 3.77g | Carbs: 28.19g.
Breakfast:
Jeden Tag Kartoffelsalat mit Salatmayonnaise, Kaffee.
more...
174 kcal
Exercise:
Pilates - 47 minutes, Apple Health - 23 hours and 13 minutes.
more...
Gaining 8.4 kg a Week
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diesusanneschmidt.1's Weight History
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