Weigh In record (no journal entry) for 12 February 2024
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97.5 kg
Lost so far: 17.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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182 kcal
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Fat: 10.00g | Prot: 9.50g | Carbs: 5.50g.
Breakfast: Fitness Shock. more...
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Losing 0.1 kg a Week
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Freedom112's Weight History
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