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Zenturion
Journal
20 May 15
Zenturion's Journal, 20 May 15
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Weigh In record (no journal entry) for 20 May 2015
124.9 kg
Lost so far:
4.1 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 May 2015:
1748 kcal
Fat: 67.66g | Prot: 87.48g | Carbs: 190.93g.
Breakfast:
Mehrkornbrötchen, Lachsfilet, Wagner Steinofen Pizza Salami.
Dinner:
Käsestange, Wagner Steinofen Pizza Salami.
Snacks/Other:
Milch (Fettfrei), Normaler Kaffee.
more...
2964 kcal
Exercise:
Sleeping - 15 hours, Resting - 8 hours and 54 minutes, Walking (slow) - 2/mph - 6 minutes.
more...
Gaining 0.9 kg a Week
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Zenturion's Weight History
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