Weigh In record (no journal entry) for 12 February 2024
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100.5 kg
Lost so far: 1.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1932 kcal
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Fat: 79.40g | Prot: 88.41g | Carbs: 212.13g.
Breakfast: Tassay Вода с Мятой, Чай с Молоком, Мираторг Блины с Творогом. Lunch: Кимчи Салат, Блины с Творогом, Квашеная Капуста, Макароны по Флотски. Dinner: Говядина Отварная, Киви, Макароны по Флотски. more...
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Losing 2.5 kg a Week
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Almatycity02031995's Weight History
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