Weigh In record (no journal entry) for 12 February 2024
|
94 kg
Lost so far: 11 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
563 kcal
|
Fat: 18.22g | Prot: 56.50g | Carbs: 44.96g.
Breakfast: Савушкин Продукт Йогурт Греческий Teos 2%, Hortex Клубника Замороженная, Простоквашино Творог 5%. Lunch: Магнит Банан, Простоквашино Творог 5%. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Voyuika71's Weight History
|