Weigh In record (no journal entry) for 12 February 2024
|
67.3 kg
Lost so far: 0.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2024:
|
1012 kcal
|
Fat: 44.18g | Prot: 79.16g | Carbs: 65.82g.
Breakfast: Egg, Pågen Rågbröd, ICA Selection Avokado , Pärsons Vegoskivor Paprika. Lunch: Egg, White Flour, ICA Torskfilé. Dinner: Bodylab High Protein Pancake Mix Chocolate Chip. Snacks/Other: Milbona Feta. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
etomoiiris's Weight History
|