Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Brigitte. G
Journal
30 Oct 15
Brigitte. G's Journal, 30 Oct 15
Brigitte. G's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 October 2015
99.7 kg
Lost so far:
0 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 October 2015:
2343 kcal
Fat: 120.69g | Prot: 87.02g | Carbs: 218.70g.
Breakfast:
Aldi Trauben-Nuss-Müsli, Aldi Fettarmer Joghurt Mild.
Lunch:
Lidl Quarktasche, Lidl Knusperstange Zwiebel-Schinken.
Dinner:
Dönerteller.
more...
2790 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Brigitte. G's Weight History
View Complete History