Weigh In record (no journal entry) for 17 January 2019
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106.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2019:
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842 kcal
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Fat: 19.37g | Prot: 53.94g | Carbs: 105.30g.
Breakfast: Van Houten Cacao en Poudre, Tutti Free Sucre, Café, Les Croisés Beurre Demi-Sel Léger 15%, Marque Repère Pain de Mie Complet. Lunch: Eco + Crème Fraîche Légère, Brocoli Cuit (à l'Etat Congelé), Tradilège Jambon Supérieur, Turini Spaghetti au Blé Complet. Dinner: Tassimo Café au Lait, Fleury Michon Steak Haché de Poulet, Tutti Free Sucre. Snacks/Other: Oranges. more...
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ketchoupie95's Weight History
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