Weigh In record (no journal entry) for 12 February 2024
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75.5 kg
Lost so far: 16.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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906 kcal
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Fat: 38.54g | Prot: 62.99g | Carbs: 73.24g.
Lunch: Arki Hetki Kana-Pastasalaatti , Oliiviöljy, Atria Vuolu Pehmeä Savu Kalkkunafilee. Dinner: Tee (Haudutettu), Croissant. Snacks/Other: Saarioinen Kultakalkkuna, Oivariini Vähärasvaisempi , Valio Polar 5%, Vaasan Ruispalat, Skyr Air Banoffee. more...
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Losing 0.7 kg a Week
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Mansikkapipo's Weight History
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