Weigh In record (no journal entry) for 12 February 2024
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82.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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3634 kcal
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Fat: 69.98g | Prot: 224.52g | Carbs: 507.76g.
Breakfast: Consilia Prosciutto Cotto di Alta Qualità , Consilia Fettine Light, Mulino Bianco Pancarrè. Lunch: Selex Tonno al Naturale, Barilla Pasta Integrale Fusilli, Carote, Olio Extra Vergine di Oliva. Dinner: Curtiriso Riso Ribe, Olio Extra Vergine di Oliva, Unes Funghi Champignon a Fette, Fettina di Vitello. Snacks/Other: Pane Comune, Hero Marmellata Light Arance Amare, Holsten Muhle Fiocchi D'Avena, Zymil Latte Scremato senza Lattosio. more...
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Losing 0.7 kg a Week
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BigPaddy87's Weight History
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