Weigh In record (no journal entry) for 12 February 2024
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1399 kcal
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Fat: 117.38g | Prot: 65.82g | Carbs: 25.19g.
Lunch: Champinjoner, Rödlök, Olivado Avokadoolja, Blomkål, Stekt Kycklingklubba Ingen Bestrykning (med Skinn). Dinner: ICA Vispgrädde 36%, Kokt Ägg, Scan Bacon, Gouda eller Edamer Ost, Gullök, Broccoli. more...
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Losing 0.7 kg a Week
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maddestjrna's Weight History
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