Weigh In record (no journal entry) for 12 February 2024
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50.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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688 kcal
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Fat: 37.85g | Prot: 44.22g | Carbs: 42.93g.
Breakfast: Льняные Семена, ВкусВилл Запеканка Творожная с Кокосом и Сгущенным Молоком. Lunch: ВкусВилл Рис Басмати Гарнир, ВкусВилл Шницель. Dinner: ВкусВилл Салат с Курицей и Ананасом, ВкусВилл Шницель. more...
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Losing 2.5 kg a Week
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fruitailand's Weight History
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