Weigh In record (no journal entry) for 12 February 2024
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50.2 kg
Lost so far: 5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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932 kcal
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Fat: 48.45g | Prot: 56.30g | Carbs: 72.46g.
Breakfast: Савушкин Продукт Сыр Творожный "Свежа" с Зеленью, Блины на Молоке, Яичница, Петрушка, Кофе с Молоком. Lunch: Помидоры Черри, Eattery Куриное Филе с Гречкой. Dinner: Global Village Квашеная Капуста, Петелинка Филе Куриного Бедра. Snacks/Other: Блины на Молоке, Финик. more...
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Losing 1.2 kg a Week
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Nastyavredina's Weight History
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