Weigh In record (no journal entry) for 09 February 2024
|
84.0 kg
Lost so far: 8.1 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2024:
|
542 kcal
|
Fat: 14.06g | Prot: 51.65g | Carbs: 51.87g.
Breakfast: Миндаль Миндаль, Чай, Творог (с Обезжиренным 2% Молоком), Банан, Савушкин Продукт Мягкий Творог 0%. Lunch: Курица с медом, Рис Вареный. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Goddessnelli's Weight History
|