Weigh In record (no journal entry) for 11 February 2024
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78.9 kg
Lost so far: 24.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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695 kcal
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Fat: 21.22g | Prot: 46.32g | Carbs: 77.96g.
Breakfast: Frango Desfiado, Café com Leite e Açúcar, Hellmann's Maionese, Tirol Queijo Mussarela (18g), Hortifruti Mamão Papaia, Panco Pão de Forma. Lunch: Quero Molho de Tomate , Carne Moída, Adria Macarrão. more...
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Losing 0.9 kg a Week
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fernnandabrito's Weight History
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