Weigh In record (no journal entry) for 11 February 2024
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74.1 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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708 kcal
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Fat: 33.69g | Prot: 44.15g | Carbs: 50.84g.
Breakfast: Салат Овощной с Маслом, Жареное Яйцо, Life Protein Протеиновый Коктейль, Ясно Солнышко Овсяные Хлопья #2. Lunch: Protein Rex Брауни Банановое с Коллагеном. more...
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Losing 3.5 kg a Week
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