Weigh In record (no journal entry) for 11 February 2024
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61.3 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1935 kcal
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Fat: 122.83g | Prot: 108.66g | Carbs: 102.99g.
Lunch: Chipotle Mexican Grill Wholesome Bowl. Dinner: Nachos with Cheese , Taco or Tostada with Beans, Cheese, Meat, Lettuce, Tomato and Salsa, Cooked Cauliflower (Fat Added in Cooking), Back Yard Burgers Seasoned French Fries, Italian Sausage, Chicken Wing (Skin Eaten). more...
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Losing 1.9 kg a Week
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