Weigh In record (no journal entry) for 11 February 2024
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73 kg
Lost so far: 3 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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1196 kcal
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Fat: 53.02g | Prot: 88.32g | Carbs: 90.44g.
Breakfast: Pilão Café, Ovo Mal Cozido, Doce Uva Uva Verde, Di Mangiare Pão de Aipim Zero Açúcar. Lunch: Arroz Branco (Cozido), Bisteca de Porco Grelhada, Tomates, Repolho Verde, Couve Manteiga Crua. Snacks/Other: Melancia. more...
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Losing 1.9 kg a Week
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taissantosdavelli's Weight History
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