Weigh In record (no journal entry) for 11 February 2024
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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894 kcal
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Fat: 61.52g | Prot: 38.82g | Carbs: 45.22g.
Breakfast: Кофе с Молоком, Слата Торт Наполеон. Lunch: Жареная или Запеченная Курица, Жульен с Курицей и Грибами. more...
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Gaining 0.9 kg a Week
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