Weigh In record (no journal entry) for 11 February 2024
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76 kg
Lost so far: 9 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2024:
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2523 kcal
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Fat: 103.03g | Prot: 137.79g | Carbs: 264.63g.
Breakfast: Croissant, Banane, Croque Monsieur. Lunch: Coca-Cola Coca-Cola, Tiramisu, Éclair au Chocolat, Salade de Fruits, Vinaigrette, Olives Vertes, Olives Noires, Maïs, Salade Verte, Champignons Cuits, Itinéraire des Saveurs Beignets de Crevettes, Calmar Frit, Porc, Boulettes de Bœuf, Frites Faits Maison, Riz Cantonais, Noix de Saint Jacques, Poisson Grillé, Crevette Cuite ou Grillée. Dinner: Auchan Pomélo Chinois, Fraises, Thiriet Opéra, Saucisson Sec, Pecorino, Eco + Ovale Double Crème, Lidl Emmental Râpé , Pâtes (Cuites), Lidl Escalope de Dinde à la Milanaise . more...
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steady weight
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